Insanity day 4

So I'm writing this from my phone because I'm in Columbus and too lazy to unpack my computer. My overall feeling about today's workout: thank you, Shaun T :'-) 

I was extremely excited to see that it was a recovery day once I grabbed the DVD - it was phenomenal. I feel like I want to give Shaun T a hug and thank him and give him a gift card to Ruby Tuesday or Friday's ... Or some other place with a day of the week in the world because this was such a memorable day in my insanity history. So it was a fantastic and less intense workout today than any other day to help promote recovery. I was a big fan of today's workout because there was a lot of yoga action which I was happy to see. 

So now I'm in Columbus and I'm pretty sure I've earned a massage from the boy so I'm gonna cash in on that before falling asleep tonight. I'm also excited about work stuff and think my coworkers are awesome and can't wait to get to meet with them more, just the three of us and all learn from each other. Also excited to have the opportunity to teach them some ACT stuff which I absolutely love. But now I'm hungry and I'm being rude on my phone with this update so I will return tomorrow with an update unless Insanity kills me which I'm feeling pretty confident that since it hasn't taken me out at this point, I should be in the clear. 

Adios